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⚢ Trendwatch: Women's Empowerment Trips ⚢

⚢ Trendwatch: Women's Empowerment Trips ⚢

Adventure, joy, relaxation, togetherness ... sound good? These women's empowerment trips in Utah and Colorado deliver all of that and more.

High Altitude Training in the Rocky Mountains

Recognizing the physical benefits and mental fortitude that comes from high altitude training, Active at Altitude in Estes Park, Colorado provides education services and experiences that aim to inspire and empower women to engage in healthy, active and mindful lifestyles. Some of the programs they offer include: women’s running camps, trail running camps, wellness programs, altitude training, running vacations, active mind race camps, endurance coaching programs, mental training workshops and a trail running conference. 

Get In The Wild Yoga & Hiking Retreat

Lifestyle: Melissa Hagedorn doing yoga below the Henry Mountains at sunset, near Cainville, Utah

Combing invigorating and restorative yoga practices with canyoneering adventures, the Red Rock Yoga and Hiking Retreat offers an unforgettable experience. Located in south central Utah, Goblin Valley State Park is inhabited by uniquely shaped stone goblins which lure visitors to join them in their desert playground. The retreat includes guided hikes through canyons country including an all day canyoneering adventure and free time for solo exploration. In spring and fall, the days are typically sunny and warm with clear and cool nights. Be prepared for spectacular stargazing at night. The retreat is open to all levels. 

Outessa Summit at Powder Mountain

REI selected the nearly 10,000 acres surrounding Powder Mountain as the ideal locations for their women’s only retreat, Outessa. Home to thriving wildlife, waterways, and a community devoted to environmental conservation, the immersive retreat brings together women who love the outdoors. The three day experience is led by inspiring female guides and brings women together to challenge themselves, create new friendships, and strengthen their love of the outdoors.

Alta Women’s Ski Camps

Trail-Running_Lily-Lake_Credit-Active-at-Altitude

Just for women, the Alta Lodge Women’s Ski Camp brings together the best of Alf Engen Ski School’s pros for three days of instruction and four nights of lodging, breakfasts and dinners with plenty of time for après ski cocktails at the Sitzmark Club and unwinding in the saunas and hot tubs. Open to all experience levels, the camp creates the perfect environment to challenge yourself, improve your technique and create lasting bonds. 

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